NOW – NeuRA Online Webinars
NOW (NeuRA Online Webinars) are a way in which NeuRA can engage with the community, providing valuable updates and outcomes from research at NeuRA.
Webinar #1: June 10, 2020
Presenter: Prof Kaarin Anstey & Dr Scherazad Kootar
Topic: Sudoku, blueberries or exercise? Learn the steps to keep your brain healthy.
We all know that a healthy diet, physical activity and staying mentally and socially engaged are good for our brains. But how do we know how much exercise we need or which foods are ‘good’ or ‘bad’? What is the impact of anxiety and stress? How do we protect ourselves from chronic conditions such as dementia and what is the long term impact of COVID-19?